Foot and Heel Pain
Mark Stiles
Plantar Fasciitis Pain Relief with PT

How Physical Therapy Can Relieve Plantar Fasciitis

Plantar fasciitis is a common and often painful foot condition that affects millions of people worldwide. The good news is that physical therapy can play a crucial role in alleviating plantar fasciitis and helping you get back on your feet pain-free.

ORS Community Blog
Mark Stiles
Fall Prevention Awarerness Month

As the leaves change color and the weather begins to cool, September ushers in not just the start of autumn but also a crucial awareness campaign: Fall Prevention Month. With the changing season, the risk of falling increases, making it the perfect time to discuss the vital role that physical therapy & occupational therapy play in keeping individuals steady on their feet.

ORS Community Blog
Mark Stiles
Pelvic Floor Care for Treating Pain

What are the 5 phases of care for the pelvic floor during pregnancy?

Watch this video to learn more about the 5 phases of care:
The 5 Phases of Care for Pelvic Floor during Pregnancy

strengthening your lower body